As the music industry's biggest festivals cancel their summer plans, here are three great events with relatively moderate crowd sizes that are very much still on the books.
Sea Hear Now isn't just an instant success. It's also the only festival where you can hear Joan Jett shred a guitar while watching Quincy Davis shred the gnar.
So your friends all bailed? Well, maybe you don't have to eat that ticket. How to get out of your comfort zone and hit that faraway music fest all by yourself.
Is dependence on your smartphone crushing your spirit? August Brice, founder of Tech Wellness speaks to the ways we can tame our use of digital technology.
Many people swear that the ultimate antidote to stress and anxiety are mindfulness meditation practices. But does mindfulness meditation actually make you feel more stressed out? You aren’t alone.
The “cure” to alleviating the negative impacts of such heightened anxiety or depression is mindfulness, meditative practice. Mindfulness focuses on the present.
If you come to the end of the day or week or month and realize you haven’t been consciously present, don’t berate yourself. Offer grace and begin again.
I was living a manufactured version of health and wellness – one that many corporations carefully crafted to make me believe what I was using on and in my body was not only on trend – but good for me too. And then I took a closer look.
With the holiday season upon us, we've got kindness on the mind. In this article we share our top tips for exhibiting kindness during the holidays & beyond.
