Vera Kaur grew up with holistic therapies and in her twenties lived in the ashrams of India, where she observed the remarkable results of the self-healing practices used by the traditional energy healers. Vera's mission is to empower all of us with this ancient Indian wisdom and take responsibility for our own well-being. Through her dreams and meditations, she was guided to write her book, ‘Diagnose, Treat, and Cure All Dis-ease with Traditional Indian Holistic Therapies’ available at www.verakaur.com.
The traditional healers of India had a wealth of knowledge on how to delay aging naturally -- centered on the body and mind to instill well-being on a physical, mental and emotional level. Throughout the generations much of this has been kept alive, some of which is described here.